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Be Healthy Blog

Healthy habits

Healthy habits Welcome to our space dedicated to health and wellness! Here, we delve into the importance of developing healthy practices in our daily routine.…

4 Seasonal recipes January

4 Seasonal recipes January Did you make a New Year’s resolution to eat healthier? We share 4 easy, delicious and healthy recipes to help you…

Dry January

Dry January What is dry January? The Alcohol ChangeUK organization launched this initiative, with the purpose of starting a month without consuming alcohol and for…

Holiday Treats

Holiday Treats If you like to pamper family and friends this holiday season, we share 4 delicious practical and healthy recipes with the Christmas touch…

7 Indoor activities

7 Indoor activities During these times we may not be able to leave the house either due to illness or bad weather, but being inside…
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Christmas Recipes
Christmas is right around the corner. It’s the time of the year we get to pamper the family with gifts...
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World Day Against AIDS
https://sainmedical.com/wp-content/uploads/2021/12/SAIN_Infographic-HIV_BEhealthy.pdf
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6 Recipes for Thanksgiving
Thanksgiving is right around the corner, it’s an opportunity to spend time with our loved ones while...
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7 prevention measures
Movember focuses on men’s health and all issues related to men’s physical, mental and emotional...
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Korean sweet Ppopgi
Have fun on Thanksgiving with the little ones at home, creating your own trendy but healthy South Korean...
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The Breast Cancer Awareness Month
The Breast Cancer Awareness Month Self-check is the earliest way to detect benign or cancerous tumors,...
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Learn About the COVID-19 Vaccination Plan in Mexico
WHEN WILL I QUALIFY FOR THE VACCINE? | Government of Mex. Similar to the United States, the vaccination...
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5 Tips to Maintain a Healthy Cholesterol Level
This weather tends to make us want to fire up the grill and start planning more family gatherings BUT...
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