- Cancer ·
7 prevention measures
Movember focuses on men’s health and all issues related to men’s physical, mental and emotional well-being. These 7 tips are essential in identifying health risk…
Korean sweet Ppopgi
Have fun on Thanksgiving with the little ones at home, creating your own trendy but healthy South Korean sweets. Make them from your favorite figures…
- Cancer ·
The Breast Cancer Awareness Month
The Breast Cancer Awareness Month Self-check is the earliest way to detect benign or cancerous tumors, in addition to exercising for 30 to 40 minutes…
- Covid ·
Learn About the COVID-19 Vaccination Plan in Mexico
WHEN WILL I QUALIFY FOR THE VACCINE? | Government of Mex. Similar to the United States, the vaccination program in Mexico has been divided into…
- Diabetes ·
5 Tips to Maintain a Healthy Cholesterol Level
This weather tends to make us want to fire up the grill and start planning more family gatherings BUT we must not forget to maintain…
- Cancer ·
Preventing Melanoma in Times of COVID-19
Let’s take extra good care of our skin | NYTimes.com, Cancer.gov. When the time of year comes when the days get longer and the sun’s…
- Tips ·
Tips to relieve vertigo
PREVENTING SPILLAGE| Medline Plus y El Español. If you have ever suffered from severe dizziness, you can imagine how uncomfortable and unpleasant it is to…
- Covid ·
Planning Sans COVID-19 Staycations
It’s been a full year since we became one and the same with masks and all things “sanitizer” and even though it’s been twelve months,…
Celebrating taco day
The Taco consists of a folded corn or flour tortilla with different types of stews inside. Today it has become a very famous dish internationally.…
March to Health National Nutrition Month
EAT WELL, FEEL BETTER! 10 Tips for eating right at home and while on-the-go: 1) Keep healthy snacks on hand – i.e., almonds, hummus, fruits,…
- Covid ·
Virtual Valentine: Take care of each other
In these times it is necessary to stay safe, and virtual parties can be a great alternative, while we wait for everything to end and…
- Diabetes ·
LIGHT TAMALES: Easy, inexpensive and delicious
LIGHT TAMALES|LasrecetasdeLaura.com If you have a craving but want to take care of yourself, make these rich and simple low-fat tamales with cottage cheese, zucchini…
Champurrado light
Delicious, nutritious and comforting CHAMPURRADO LIGHT|Anaid Nutrióloga In this winter time, nothing better than this recipe, to satisfy your craving for something warm, ideal for…
- Diabetes ·
Immune Boosting Juice Cleanse
IMMUNITY JUICE DETOX PLAN | Rivas Moreno Lab Purify your body and improve your immune system with this juice plan recommended by nutrition experts. It…
- Diabetes ·
Healthy craving: Living with diabetes
If you are craving sopes we share this delicious recipe that will make you enjoy this appetizer without guilt.
¿Covid Largo?
Every year, health professionals try to raise awareness about prevention through the vaccination of people...
Imagine that one day you begin to notice slight redness in certain areas of your body and they begin...
How to Prevent Skin Cancer or Melanoma?
Cover your skin from the sun
Stay Hidrated
Use sunscreen...
These delicious snacks are perfect for an afternoon of games celebrating Easter. The best thing about...
Surprise your loved ones with a sweet detail this Valentine’s Day, get inspired by these 5 healthy dessert...
Christmas is right around the corner. It’s the time of the year we get to pamper the family with gifts...