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Be Healthy Blog

Healthy habits

Healthy habits Welcome to our space dedicated to health and wellness! Here, we delve into the importance of developing healthy practices in our daily routine.…

4 Seasonal recipes January

4 Seasonal recipes January Did you make a New Year’s resolution to eat healthier? We share 4 easy, delicious and healthy recipes to help you…

Dry January

Dry January What is dry January? The Alcohol ChangeUK organization launched this initiative, with the purpose of starting a month without consuming alcohol and for…

Holiday Treats

Holiday Treats If you like to pamper family and friends this holiday season, we share 4 delicious practical and healthy recipes with the Christmas touch…

7 Indoor activities

7 Indoor activities During these times we may not be able to leave the house either due to illness or bad weather, but being inside…
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Spring Allergy
It’s that time again. Spring is great if we only think of the great weather and Easter parties, but it...
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Testicular Cancer
The month of April has been defined as testicular cancer awareness month. Over the last few years, several...
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Colon Cancer Awareness
Colon cancer is a disease in which malignant (cancer) cells are formed in the tissues of the colon. It...
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Cancer awareness month
Prevention or early detection is key for good health, and in some cases for a quick recovery. Last month...
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January is Cervical Health Awareness Month
The month of January is Cervical Health Awareness Month. In Mexico and US alone, it is estimated that...
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