- Diabetes ·
Healthy Halloween: Living with Diabetes
Halloween isn’t just about scary stuff, it’s also about candy and kids know it. We share some healthy and sugar free options to enjoy. This…
- Diabetes ·
Sugar Free dessert – Living with diabetes
Pumpkin jam|Dulcesdiabeticos This is the perfect opportunity to enjoy your own homemade pumpkin marmalade, it is also healthy and a good source of minerals, vitamins…
- Diabetes ·
Simple Keto Breakfast: Living whit Diabetes
A good breakfast for diabetes does not need to be elaborate, egg whites help control blood sugar during the day. KETO OMELETTE WITH MUSHROOMS| DietDoctor Ingredients…
Sweeten your halloween without feeling guilty
Muchas veces es difícil encontrar postres que sean saludables y deliciosos a la vez. Por eso decidimos compartir estas recetas tomando en cuenta que es…
- Diabetes ·
Delicious jam for a good morning pick me up: Living with Diabetes
ALTERNATIVE RASPBERRY AND THYME JAM | Chef Oropeza INGREDIENTS 125g of frozen raspberrie 1 oz. of water 2 tsp. fresh thyme 2 Stevia…
Green pozole with chicken
We are getting everything ready for Christmas dinner and we wanted to share this rich and HEALTHY alternative to the traditional red pozole.
Why? Aside from being part of our traditional holiday feast, this recipe has great health benefits. Green pozole is rich in protein, low in sodium and contains no fat. Make this recipe a part of your dinner menu this Wednesday and enjoy without remorse. Happy holidays!
Lemon-Garlic Roast Turkey & White-Wine Gravy
LEMON-GARLIC ROAST TURKEY & WHITE-WINE GRAVY | Eating Well INGREDIENTS [one_half] 10 cloves garlic, divided 1/2 cup lemon juice 1/2 cup Worcestershire sauce 1/2 cup…
Thanksgiving Recipes
Often the best part of Thanksgiving dinner are the dishes that accompany the turkey. So we decided to find recipes like rich were healthy. Given that November is Diabetes Month, we share them these delicious recipes ideal for a healthy diet without worry.
Enjoy a delicious breakfast without regrets: Living with Diabetes
Heat a medium sized nonstick skillet and drizzle with a little canola oil spray. Add a quarter of the egg mixture to the pan and tilt to cover the entire surface to form a thin layer of egg, almost like a tortilla.
Chicken Breasts Stuffed with Cheese and Spinach: Living with Diabetes
Preheat your oven to 355°F. In a skillet, heat the canola oil, saute garlic and onions.
- Cancer ·
October, Breast Cancer Awareness month
The WHO, World Health Organization, named October as the month to raise awareness of this disease and how to prevent and/or control it. Today we…
- Cancer ·
World Blood Donor Day
Did you know that June 14th is World Blood Donor Day? We have all experienced that moment when a friend or relative has needed blood…
- Cancer ·
Melanoma Monday
12 THINGS YOU SHOULD KNOW ABOUT SKIN CANCER Monday was #MelanomaMonday and May is #SkinCancer Awareness Month. What’s the difference? Melanoma is the least common…
- Diabetes ·
Fruits and Vegetables Recipes
Good nutrition is key to maintaining a good health. The problem is often times we do not know how to cook the fruits and vegetables…
- Diabetes ·
November 14 – World Diabetes Day
Did you know there are 6.5 million diabetics in Mexico? What is most alarming is that about 2 million are don´t know they have it.…
https://sainmedical.com/wp-content/uploads/2021/12/SAIN_Infographic-HIV_BEhealthy.pdf
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