ALTERNATIVE RASPBERRY AND THYME JAM | Chef Oropeza INGREDIENTS 125g of frozen raspberrie 1 oz. of water 2 tsp. fresh thyme 2 Stevia...
Fruits and Vegetables Recipes
Good nutrition is key to maintaining a good health. The problem is often times we do not know how to cook the fruits and vegetables...
November 14 – World Diabetes Day
Did you know there are 6.5 million diabetics in Mexico? What is most alarming is that about 2 million are don´t know they have it....
Hibiscus Flower Tinga
INGREDIENTS 3-4 cups of hibiscus flowers5 tomatoes2 chopped onionsOlive oilPepper2 cups chicken broth1 small can of marinated chipotlesaltOptional: cinnamon, cloves, garlic PREPARATION TIME: 90 minutes...
Water is health
WATER IS HEALTH, CHEERS TO THAT Much has been said about how important it is to drink water and to stay hydrated. Some nutritionists suggest...