- Kids ·
Pan de muerto (traditional recipe)
Pan de muerto (traditional recipe) If you love sweet bread, especially “Pan de Muerto”, but you like to eat healthy, this recipe will be your…
- Kids ·
6 Activities for Halloween
6 Activities for Halloween The scariest season is approaching and there is no better way to celebrate Halloween than with family and friends, which is…
- Diabetes ·
3 Healthy Non-alcoholic Cocktails
3 Healthy Non-alcoholic Cocktails The mocktails consist of being a simulated non-alcoholic cocktail, composed of infusions of fruits, herbs and juices. They are ideal to…
- Skin ·
August awareness month against Psoriasis
August awareness month against Psoriasis Every August the goal is to raise awareness among the population about psoriasis, and the physical and psychological effects of…
- Diabetes ·
3 Summer Snacks
Recipes for a Healthier Heart Having a healthy diet is one of the main ways that can help us reduce the risk of suffering…
- Diabetes ·
Recipes for a Healthier Heart
Recipes for a Healthier Heart Having a healthy diet is one of the main ways that can help us reduce the risk of suffering…
- Covid ·
Long Covid
¿Covid Largo?
August, Immunization Awareness Month
Every year, health professionals try to raise awareness about prevention through the vaccination of people of all age groups. The goal of NIAM (National Immunization…
- Skin ·
August Psoriasis Awareness Month
Imagine that one day you begin to notice slight redness in certain areas of your body and they begin to itch. You see a specialist…
- Cancer ·
Sun Protection Goes Beyond UV Rays
How to Prevent Skin Cancer or Melanoma? Cover your skin from the sun Stay Hidrated Use sunscreen FPS 50+ Avoid tanning beds Avoid exposing…
- Kids ·
Quick & Easy snacks for Easter
These delicious snacks are perfect for an afternoon of games celebrating Easter. The best thing about them is they’re healthy and easy to make. The…
- Diabetes ·
Sugar-free Desserts for February 14
Surprise your loved ones with a sweet detail this Valentine’s Day, get inspired by these 5 healthy dessert ideas that will make everyone fall in…
Christmas Recipes
Christmas is right around the corner. It’s the time of the year we get to pamper the family with gifts and delicious meals. That’s why…
Tips for a good night’s sleep
Welcome to this corner of tranquility,...
4 Seasonal recipes January
Did you make a New Year’s resolution to eat healthier? We share 4 easy,...
Dry January
What is dry January? The Alcohol ChangeUK organization launched this initiative, with the...
Holiday Treats
If you like to pamper family and friends this holiday season, we share 4 delicious practical...
7 Indoor activities
During these times we may not be able to leave the house either due to illness or...
8 tips for eating healthy while living with diabetes
Eating healthy requires effort, that’s why...
Alzheimer’s and dementia
In the United States, 6.5 million people aged 65 or older live with Alzheimer’s....
Pan de muerto (traditional recipe)
If you love sweet bread, especially “Pan de Muerto”, but you like...
6 Activities for Halloween
The scariest season is approaching and there is no better way to celebrate...
3 Healthy Non-alcoholic Cocktails
The mocktails consist of being a simulated non-alcoholic cocktail,...