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We are halfway through the first month of the year. This means we are still trying to finish our list...
INGREDIENTS
Cooked quinoa, one cup
3 cups egg whites
Spinach, amount to taste
4 stalks of green onion,...
Halloween and Day of the Dead festivities are this weekend and that means sugary temptations will be...
Consume colorful produce: Try adding spinach, tomatoes, carrots, beets…the more colors the healthier...
What is the first thing you do when you wake up? Wash your face, brush your teeth, look in the mirror?...
As of today, there are approximately 400 million cases of hepatitis B or C in the world. It is estimated...
It’s that time again. Spring is great if we only think of the great weather and Easter parties, but it...
The month of April has been defined as testicular cancer awareness month. Over the last few years, several...
Colon cancer is a disease in which malignant (cancer) cells are formed in the tissues of the colon. It...