- Tips ·
The Importance of Good Posture for your Health
The Importance of Good Posture for your Health Maintaining proper posture isn’t just about looking confident—it’s a vital part of your overall health. Poor posture…
- Cancer ·
Early Detection Saves Lives: Breast Cancer Screenings
Early Detection Saves Lives: Breast Cancer Screenings October is Breast Cancer Awareness Month, a time dedicated to raising awareness about the importance of early detection…
4 recipes for September 15
4 recipes for September 15 Celebrate with family and friends the “Día del Grito”, Mexico’s Independence Day, enjoying these delicious guilt-free recipes. Show off with…
- Tips ·
World Heart Day (September 29th)
World Heart Day (September 29th) On September 29th, we celebrate World Heart Day, a global initiative to raise awareness about cardiovascular diseases (CVDs) and promote…
- Vaccines ·
The Role of Immunizations in Adult Health
The Role of Immunizations in Adult Health When we think of vaccines, childhood immunizations often come to mind. However, immunizations are just as crucial in…
Health Tips for Back to School
Health Tips for Back to School Back to school is an exciting time for children and their families. However, it can also be a period…
- Kids ·
Safe Outdoor Activities: Tips for Enjoying Summer Responsibly
Safe Outdoor Activities: Tips for Enjoying Summer Responsibly Summer is the perfect time to enjoy the great outdoors and engage in various activities under the…
- Skin ·
Myth 2: If I use sunscreen, I won’t get enough vitamin D.
Myths and Realities: Debunking Common Beliefs about Sunscreen and Sun Exposure With the arrival of summer, our time spent outdoors increases, and with it, exposure…
Understanding Hepatitis: Awareness, Prevention, and Treatment
Understanding Hepatitis: Awareness, Prevention, and Treatment Hepatitis is a global health concern that affects millions of people each year. It is a term used to…
Mental Health Activities
Mental Health Activities Mental Health Activities for Summer: Techniques and Activities to Maintain Good Mental Health During Vacation Summer is a wonderful time to…
- Skin ·
Sunscreen
Sunscreen Hello everyone! Welcome to SAIN MEDICAL! Today we are going to talk about a very important topic, especially during the summer months: the benefits…
Quinoa Salad
Quinoa Salad Hello everyone! Welcome to SAIN MEDICAL, your trusted source for medical information and health. Today we will share a nutritious and refreshing recipe…
- Tips ·
Why Health Check-ups are Key to Your Well-being
Why Health Check-ups are Key to Your Well-being Your health is your most valuable asset, and prevention is essential to keeping it in optimal condition.…
- Tips ·
Secrets to Healthy Eyes: Essential Tips and Care
Secrets to Healthy Eyes: Essential Tips and Care Eyes are windows to the world around us, so taking care of their health is crucial for…
Celebrate Mother’s Day with Love and Health: Special Recipe
Secrets to Healthy Eyes: Essential Tips and Care Mother’s Day is the perfect occasion to show love and gratitude to our mothers, and what better…
Healthy Dessert Recipes: Eat Well and Deliciously!
Healthy Dessert Recipes: Eat Well and Deliciously! In this space, we invite you to discover a wide variety of delicious dessert recipes that are not…
Holiday Treats
If you like to pamper family and friends this holiday season, we share 4 delicious practical...
7 Indoor activities
During these times we may not be able to leave the house either due to illness or...
8 tips for eating healthy while living with diabetes
Eating healthy requires effort, that’s why...
Alzheimer’s and dementia
In the United States, 6.5 million people aged 65 or older live with Alzheimer’s....
Pan de muerto (traditional recipe)
If you love sweet bread, especially “Pan de Muerto”, but you like...
6 Activities for Halloween
The scariest season is approaching and there is no better way to celebrate...
3 Healthy Non-alcoholic Cocktails
The mocktails consist of being a simulated non-alcoholic cocktail,...
August awareness month against Psoriasis
Every August the goal is to raise awareness among the population...
Recipes for a Healthier Heart
Having a healthy diet is one of the main ways that can help us reduce...
Recipes for a Healthier Heart
Having a healthy diet is one of the main ways that can help us...