Mother’s Day is the perfect occasion to show love and gratitude to our mothers, and what better way to do it than by preparing a delicious and healthy meal for them. Instead of opting for dishes loaded with calories and fats, I suggest a recipe that is not only delicious but also nutritious and easy to prepare.

Quinoa Salad with Strawberries and Avocado, this salad combines fresh and colorful ingredients that are not only delicious but also packed with essential nutrients for health.

Ingredients:

• 1 cup cooked quinoa
• 1 cup fresh strawberries, sliced
• 1 ripe avocado, cubed
• 1/4 cup chopped walnuts
• 1/4 cup fresh mint leaves, chopped
• 2 tablespoons lemon juice
• 2 tablespoons extra virgin olive oil
• Salt and pepper to taste

Instructions:

1.- In a large bowl, combine cooked quinoa, sliced strawberries, avocado cubes, chopped walnuts, and mint leaves.

In a small bowl, mix lemon juice, olive oil, salt, and pepper to make the dressing.

1.- Pour the dressing over the salad and gently toss to combine all ingredients.

2.- Serve the salad on individual plates and garnish with additional fresh mint leaves if desired.

This salad is perfect as a main dish for lunch or as a light side for a larger meal. It’s packed with protein, fiber, healthy fats, and antioxidants, making it a delicious and nutritious choice to celebrate Mother’s Day.

Prepare this salad for your mother and surprise her with a healthy and loving gift on her special day! Remember to visit SAIN for more healthy recipes!