LIGHT TAMALES|LasrecetasdeLaura.com If you have a craving but want to take care of yourself, make these rich and simple low-fat tamales with cottage cheese, zucchini...
Immune Boosting Juice Cleanse
IMMUNITY JUICE DETOX PLAN | Rivas Moreno Lab Purify your body and improve your immune system with this juice plan recommended by nutrition experts. It...
Healthy craving: Living with diabetes
If you are craving sopes we share this delicious recipe that will make you enjoy this appetizer without guilt.
Healthy Halloween: Living with Diabetes
Halloween isn't just about scary stuff, it's also about candy and kids know it. We share some healthy and sugar free options to enjoy.This year...
Sugar Free dessert – Living with diabetes
Pumpkin jam|Dulcesdiabeticos This is the perfect opportunity to enjoy your own homemade pumpkin marmalade, it is also healthy and a good source of minerals, vitamins...
Simple Keto Breakfast: Living whit Diabetes
A good breakfast for diabetes does not need to be elaborate, egg whites help control blood sugar during the day. KETO OMELETTE WITH MUSHROOMS| DietDoctor Ingredients...